Before a period begins, the cells that form the lining of the uterus, also called endometrial cells, begin to break down during menstruation and release large amounts of inflammatory prostaglandins.
These seasoned sweet potatoes are the perfect nutritious snack or side dish to any meal. Spray the sweet potato slices with nonstick cooking spray and then toss them in the salt, garlic, parsley, ...
This delicious and simple banana bread recipe tastes great as a snack or part of a filling breakfast! Preheat the oven to 350 F (177 C). In a large bowl, mix together the mashed bananas, sugar, ...
This meal comes together fast! Be sure to choose your favorite salsa for this recipe for a punch of flavor! Serve with a garden salad or a baked potato! Black beans are high in fiber, which helps you ...
Couscous is a pasta from northern Africa that cooks almost instantly and, in this dish, helps make a beautiful, flavorful salad. Whole-wheat couscous is sold in natural food stores and some ...