We recommend grabbing a pair of winter running shoes, protecting your fingers with running gloves, and of course, a jacket.

Everyone is different and it’s difficult to put a hard and fast number on how long it will take for iron pills to work for ...

In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L.D., a registered dietitian based in Atlanta, offering protein, fiber, and ...

According to the National Institute on Aging, mild cognitive impairment (MCI) is when an older person has more problems with ...

Including a Hydro Flask water bottle for its lowest price ever.

Pamela Anderson opened up about her makeup-free journey. The 57-year-old said embracing her “imperfections” is “really empowering.” “I’m definitely much happier now,” Anderson explained. Anderson, who ...

This is the sign you've been waiting for to hydrate more.

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

The Centers for Disease Control and Prevention’s National Breast and Cervical Cancer Early Detection Program works with health departments and other groups to provide low-cost or free mammograms to ...

Stress has been shown in multiple studies to affect how our brain stores and retrieves memories. When you’re under high ...

According to the British Medical Journal, there are at least three levels of brain function: The brain controls movement and ...