Is emotional eating derailing your weight loss attempts? These expert strategies can help you put down the chocolate and turn ...

A foolproof salad recipe from book Epic Salads, with hearty soba noodles paired with the sweetness of corn, the crunch of ...

If you want stretches for flexibility, we've got you. Shona Vertue, PT and yoga teacher to the stars, shares her top ...

Just 15 minutes of exercise in your day can make a huge difference to mental health, according to a new study. We outline 7 ...

To prepare the tofu, dissolve the bouillon cubes in the water. Add the soy sauce and stir to combine. Place the cubed tofu in ...

Beauty experts share simple tricks and little transformations to bring relaxing, revitalising self-care into your beauty ...

Shona Vertue is a personal trainer and yoga teacher with more than 400k followers on Instagram and one of the most popular ...

The annual Prevention Best of Beauty Awards recognise the products that live up to their promises, contain effective ingredients and make your skin look and feel its best. Whether you’re loyal to ...

Catharine is the beauty assistant at Good Housekeeping US, Woman’s Day US and Prevention US, working closely with the Good ...

The Prevention Health & Fitness Awards aims to celebrate and recognise the most innovative and effective health and fitness products across Australia, setting new standards in wellness and personal ...

Prevention Australia is dedicated to inspiring women 35+ to live and love their life with energy and confidence. The Prevention brand is a leading provider of trustworthy health information. Our ...