From mixed nuts to frozen salmon to guacamole, these foods are convenient, tasty and heart-healthy. Reviewed by Dietitian ...

What you eat can offer heartburn relief: Foods that help heartburn include whole grains, healthy fats, vegetables, and more. Read on to learn about more beneficial foods, ones you should avoid ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

We reached out to a handful of registered dietitians and quizzed them about which whole wheat breads you should keep an eye ...

You don't have to skip out on taste to keep the weight off. We've compiled a list of 16 delicious foods you can eat without gaining weight.

grains, cocoa products, and seafood. Try adding a few of the foods on this list into your diet for a nutritious way to boost your magnesium intake. Allen MJ, Sharma S. Magnesium. In: StatPearls.

The GI is a rating system that ranks carbohydrates on a scale of 1 to 100 based on how much they raise blood sugar. Processed foods such as candy, breads, cake, and cookies have a high GI, while whole ...