One such approach is the 1,700-calorie meal plan, a calorie-restriction diet designed to help individuals lose weight safely and effectively. In this article, we will delve into how a 1,700-calorie ...

European researchers have found that adhering to the Mediterranean diet may help lower heart failure risk, especially for women. Women may have distinct risks for heart failure that following a ...

Here to inspire and motivate women around the world ... I don’t count calories or macros, I focus on whole foods and a balanced diet." Does this recipe really work for weight loss?

following a mostly plant-based diet, quitting smoking, and limiting or avoiding alcohol can help reduce breast cancer risk. The role of genetic factors, particularly in women of color and those ...

These are the top foods to avoid for a healthy gut. The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else?

Although there's no magic diet cure for prostate cancer ... High sugar foods such as cakes, cookies, and sodas raise the amount of calories you take in without much nutritional benefit.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

War, violent conflict, terrorism and violent extremism have differential and devastating consequences for women and girls. In the face of this, women are all over the world are leading movements for ...