One of the most popular and effective features of the diet has been the two-stage program known as Lose It and Live It.

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...

Ellena Hoad ate chocolates, attended social events and still managed to lose 4 kilos in five weeks. What did she do right?

I struggled with my weight my entire life, but my recent weight loss journey began after my second son was born in 2018. I ...

From sleeping better, to being healthier mentally, here’s how Nikita Phulwani feels better after losing 53 kilos.

The West Hartford-based 'Eminence Hormone & Weight Loss Center' will host a ribbon-cutting on Thursday, Nov. 14.​ ...

Ellena Hoad, is a fitness coach who especially trains women and helps them reach their goals without having to go through fad ...

Lya Bavoil is offering up a little “gym motivation.” In a new social media post the power lifter shows off her amazing body.

Liam Payne's Funeral Update: Date Finalised For Private Send-Off? The funeral of Liam Payne remains in spotlight amid ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

But my work suggests that, despite its ambition, the committee’s plan underestimates the complexity of the problem ... These ...

Louisiana lawmakers are considering a bill that would expand the state’s tax base to include about 50 more services.