Choosing refined oils like olive, canola, sunflower, and soybean may prove to be beneficial over excessive cheese, creams and ...

A well-known sushi bar's outlets in Seattle and Bellevue have shut down after the internet found something moving in food ...

“Eat well, you have a fruit, a veggie, a protein and a healthy carbohydrate,” Spranger said. “One plate of food, not two, not ...

As we approach the holiday season, many of us are gearing up for festive meals, family gatherings, and plenty of delicious food. But for some, the holidays can also bring stress around eating and body ...

For bread lovers, switch over to nutrient-dense rye bread - linked to several potential health benefits, including a ...

Taking cereal and toast off the menu to add a little variety, we've come up with exciting breakfast ideas that taste great ...

While running a business does require a lot from leaders, prioritizing personal health helps ensure a leader is effective ...

In fact, 20% of those polled this year by Morning Consult expect to outspend using loans ... a pediatric registered dietitian at Cleveland Clinic Children’s. Try these healthy holiday eating tips: — ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Using a towel multiple times between washes can lead to the accumulation of bacteria, mold, and mildew. To maintain good ...

If you've entered perimenopause or menopause and found your pants size creeping up with seemingly little change in diet or exercise, you're not alone. Belly fat can induce a lot of emotional shame, ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...