If sugary foods are a regular component of your diet, particularly several times per day, it may take some time to detox and lessen sugar cravings. Some folks may find it easier to go cold turkey ...

For an Ayurvedic twist, consider boiling a pot of water, allowing it to cool, and sipping it throughout the day. Kaushani Desai emphasizes ... Datta advises keeping a keen eye on your sugar and salt ...

Beetroot is a great source of fibre, folate (vitamin B9), manganese, potassium, iron, and vitamin C, and protects the liver from inflammation.

After all the festive indulgence and endless sweet treats of Diwali, giving your body a gentle detox can feel like a refreshing reset. The rich foods, sugary delights and deep-fried snacks we ... Here ...

By integrating detox foods into your diet, you can help combat the negative effects of pollution and strengthen your immune system. Prioritizing antioxidant-rich foods, hydration, and nutrient ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

Four More Shots Please! actress Kirti Kulhari has announced that she is going on a 21-day social media detox. Check out her post here. Kirti Kulhari announces 21-day social media detox. Four More ...

That's exactly why doing a sugar detox can help when you start feeling weight gain or low energy levels. Dr. Taz Bhatia joined Alyse Eady to discuss how sugar impacts our bodies.