If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Bread is a staple in our culture; we pair it with everything: breakfast toast, mid-morning snacks, lunch sides, afternoon ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

This is said to speed up weight loss, and help to reduce hunger. Once all in a pot, add three cups of boiling water, and let ...

Researchers from Bond University in Robina, Australia, have found that certain meal timing strategies—like time-restricted ...

In Ali Abbasi’s biographical film ‘The Apprentice,’ Jeremy Strong delivers an impressive performance as the cunning yet vulnerable Roy Cohn, the lawyer and mentor of Donald Trump. The Primetime ...

Real-Life Weight ... nearly 90 days by adhering to a very simple dedicated diet and exercise routine. Here is his inspiring ...

A DAD died after taking a weight loss jab for just a few weeks. Tim Ramsay, from South Australia, wanted to shed some pounds so he could confidently walk his daughter down the aisle. The ...

According to a new study, eating all of your daily caloric intake within eight hours is a game-changer for weight loss ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.