As the days get shorter and cloudier, people who struggle with issues like fatigue, sadness and depression during the winter ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

Alexandra Papaioannou; Courtney C Kennedy; Lora Giangregorio; George Ioannidis; Janet Pritchard; David A Hanley; Leonardo Farrauto; Justin DeBeer; Jonathan D Adachi ...

In a 2018 study in 100 women with dysmenorrhea, taking 200 IU of vitamin E daily relieved menstrual pain more than a placebo. The effects were even better when combining the vitamin with an omega ...

Stay tuned for more coverage of the game from The Daily Hoosier. 1. Marian no match for Indiana’s size. As you’d expect, Indiana dominated the paint against the undersized Knights. The Hoosiers made a ...

Watch as IU basketball coach Mike Woodson met with the media on Monday morning in advance of the start of the 2024-25 season. Indiana hosts SIU Edwardsville on Wednesday evening at 8 p.m. ET (BTN) to ...

Hossein Sharafati Rad, the director of the Bureau of Foreigners and Immigrants in Khorasan Razavi, Iran, stated that more than 3,000 undocumented Afghan citizens are arrested daily and ...

The Republican's famed orange appearance has sparked debates but we know how you can avoid the same fate with these ...

In an initial email to the Indiana Daily Student, an IU spokesperson said, “There has been no change to the Expressive Activity Policy." However, at 6 p.m. Monday, the IU spokesperson sent a follow-up ...

INDIANAPOLIS — When two IU Indianapolis students in a video game history class said they had never played the original “Super Mario Bros” game, professor Matthew Powers stopped the lecture. “We came ...