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You may not be getting enough iron. According to a recent study, nearly 1 in 3 American adults may suffer from iron deficiency, raising a significant public health concern. While you may not think ...
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However, it is not always those red-coloured vegetables and fruits such as beetroot that have the most iron, there are other good sources of iron as well. Nutritionist Avni Kaul says that several ...
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If you have some or all these symptoms, you most likely have ‘Iron Deficiency Anemia.’ Iron is an essential mineral needed for growth and development of human body. It helps in muscle and ...