Talk to your healthcare provider if you have a medical condition that might benefit from taking vitamin D3 supplements. The upper limit for safe vitamin D supplementation is 4,000 IU per day. Do not ...

Vieth (Vieth, 2009) argues that any benefit of vitamin D needs to be balanced by consideration of the toxicity of vitamin D and the related hypercalcemia, that 2000-4000 IU/day is generally ...

Participants were randomized to receive one of four doses of vitamin D3 supplementation: 200, 1000, 2000, or 4000 IU/d, with 200 IU/d as the reference dose. Cardiac biomarkers, including hs-cTnI ...

Vitamin D comes in two primary forms: D2 (ergocalciferol) and D3 (cholecalciferol). They function fairly similarly in your body ... For adults aged 19 and up, for example, 100 mcg (4,000 IU) is the ...

Myles Price made a mistake in the second half when he let a punt land rather than catching it, and it rolled down to the 2-yard line. That put the IU offense in a big hole. But on his next chance, ...

Vitamin D comes in two primary forms: D2 (ergocalciferol) and D3 (cholecalciferol ... For adults aged 19 and up, for example, 100 mcg (4,000 IU) is the daily upper limit for vitamin D from ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

For example, a 2018 study in 54 people with kidney damage caused by high blood sugar (diabetic nephropathy) found that supplementing with 800 IU of vitamin E per day for 12 weeks significantly ...

When I collect $4,000+ per month does her monthly payment ... Social Security spousal benefits can be tricky to navigate, and couples that plan carefully can maximize their total benefits received.

Indiana scored on their first drive of the game, as Justice Ellison capped off a 75-yard opening drive with a 5-yard run. Nebraska appeared ready to score on their second drive, but IU forced a fumble ...

Editor’s Note: This story includes mention of potentially triggering situations, such as child pornography. IU professor emeritus Richard Wilk filed a guilty plea to possession of child pornography, a ...