How much zinc per day should you take? Critical info on where to get it, how much to take
Zinc is a mineral that is important for our immune systems, and it also helps infants, children and adolescents grow and ...
Yahoo1mon
FYI, You Probably Need More Zinc In Your Diet This Fall
it’s fairly easy to get enough each day. “For example, 3 ounces of lean beef has 5 milligrams of zinc, which is more than 50% of what a woman needs and almost 50% of what a man needs every day ...
Time on MSN13d
Is Zinc Good for Colds?
A recent Cochrane review article affirmed that finding, based on an analysis of 34 previously published studies on zinc and colds. The authors didn’t find evidence that taking zinc proactively can ...
News Medical on MSN17d
Higher zinc intake linked to increased endometriosis risk, study finds
The study findings suggest that increased dietary zinc is associated with a higher risk of endometriosis. However, further ...