From weight loss diet ... plan as per the body’s requirement. But one common factor is to be consistent, dedicated and always at it! For breaking news and live news updates, like us on Facebook or ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

The annual National Cancer Awareness Day, which takes place on November 7, serves as a poignant reminder of the ongoing fight ...

Maintaining a healthy weight in today's fast-paced world can be a significant challenge. With an abundance of weight l ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

WeightWatchers Points are a way of tracking your food and nutrient intake. Find out what WeightWatchers Points mean and ...