A mum-of-two, who was a self-confessed yoyo dieter, has managed to shed over three stone after taking on a 28-day-challenge.

Beyoncé on Tuesday gifted her followers with a little bit of an early election day palette cleanser by posting images of ...

A study reveals peaks of activity at 8am and 6pm correlate to a lower risk of bowel cancer. Could adapting the timing of exercise benefit us?

Donald Trump's love of fast food and Diet Coke has been well documented - but I wondered if I could live like the former US ...

Discover how scientists and sugar makers employ innovative techniques to revolutionize maple syrup production and fortify the ...