Eat every 2.5–3 hours to maintain blood glucose. Include low-GI foods like whole wheat and avoid refined carbs.

Here are seven important tips shared ... heart health and diabetes management. Inadequate sleep can disrupt blood sugar control and raise the risk of heart disease. Aim for 7-9 hours of restful ...

Living with diabetes requires proactive lifestyle management. A balanced diet, regular exercise, and avoiding alcohol and ...

Diabetes Control Diet Tips: Diabetes is a long-term health condition that arises when the ... as it helps keep blood sugar ...

In honor of World Diabetes Day 2024, we sit down with an expert to discuss India’s growing diabetes epidemic and the crucial role lifestyle changes play in managing this condition. Learn about the ...

World Diabetes Day, celebrated annually on November 14, is a global effort to raise awareness about diabetes and promote ...

Managing diabetes during menopause presents unique challenges but with the right strategies women can effectively navigate ...

Diabetic foot ulcer is a common side-effect of uncontrolled diabetes. On World Diabetes Day today, a leading endocrinologist ...

Living with type 1 diabetes? Get essential tips, relatable insights, and support tailored for Singaporean parents! Here's to living fully and thriving! #Type1Diabetes ...

Diabetes prevention is about creating a lifestyle that supports your body’s natural ability to regulate blood sugar. Small ...