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How electrolytes became the hottest thing in wellness
Whilst trace amounts of these minerals can be found in bottled or tap water, the major health benefit of electrolyte drinks ...
‘Kala namak is the biggest detox… it is amazing,’ says Shalini Passi
Add it with lemon and water. It removes acidity from the body ... She added that the salt also contains essential ...
Add These Foods To Your Diet For A Post-Diwali Detox
Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...
How can you stop batteries from catching fire? Perhaps by adding some water.
Governments and investors are pouring money into the search for batteries that are difficult, or impossible, to set on fire ...
The best energy drinks of 2024 and what to look for, according to a nutritionist
Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...
Is sparkling water just as hydrating as still? Dietitians break down the health differences
Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...
I Take Electrolytes Every Single Day – Here’s Why They’re A Game-Changer For Hydration
My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...
Sore throat, cold, fever slowing you down in this changing weather? Avoid these dehydration ...
Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...