Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

Whilst trace amounts of these minerals can be found in bottled or tap water, the major health benefit of electrolyte drinks ...

Adding electrolytes to your water can help replenish what you lose during exercise or other activities. In this article, we have rounded up the best water with electrolytes on the market today.

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Then there are the influencers promoting them, like the TikTok nutritionists who claim that adding electrolytes to your water every morning is a “nonnegotiable” for the “laundry list of ...

We have used Keto Chow Fasting Drops during our fasting periods, and we have found them to be an effective electrolyte replacement. The product is easy to use, and it dissolves quickly in water ...

Then there are the influencers promoting them, like the TikTok nutritionists who claim that adding electrolytes to your water every morning is a “nonnegotiable” for the “laundry list of health ...