A highly bioavailable form of this mineral that may support overall health is magnesium glycinate. Magnesium glycinate benefits can include easing anxiety, supporting bone health, managing blood ...

She then reels off the benefits of her main ingredient, magnesium glycinate, the mineral that’s being touted as the miracle supplement of the moment. I, too, have felt the pull of the ...

But what sets them apart, and which one is right for you? In this article we’ll compare magnesium glycinate vs citrate, highlighting their usage, tolerance, similarities, and differences.

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

and magnesium glycinate, among others. However, not all magnesium supplements are created equal, and some may be better absorbed by the body than others. In this article, we will be focusing on ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Just make sure you're choosing the proper type of magnesium, as there are several. Magnesium glycinate supplements are your best bet if you're using the mineral to wind down at night. Dr. Chen ...

and magnesium glycinate was designed for maximum absorption and to help prevent bowel discomfort typically associated with other forms of magnesium. The addition of taurine, an amino acid thought ...

If you’re currently taking stock of your health goals, you might have already developed a supplement protocol that works for you. However, even though taking a daily dose of vitamins can help to ...