A doctor has taken to TikTok to explain to followers why they could be feeling fatigued all the time – and it's all down to ...

Vitamin B12 deficiency poses significant health risks for women, particularly affecting energy levels, mental well-being, ...

vitamin C and vitamin B6. The study also found deficiencies varied by gender, with women more likely to have inadequate ...

Are you feeling tired all the time? Maybe you're getting pins and needles more occasionally or your memory isn't quite the ...

However, dysregulation of vitamins can weaken the immune system and promote overall bad health. One vitamin in particular that helps maintain cellular function includes B12. This vitamin is essential ...

There are health mistakes which you can make over the condition and an expert has given tips on what you should and shouldn't ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...

Each year in November, I get a cold. Not exactly newsworthy, you may correctly think. But the cold advances and has, over the ...