Vitamin B12 deficiency poses significant health risks for women, particularly affecting energy levels, mental well-being, ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

vitamin C and vitamin B6. The study also found deficiencies varied by gender, with women more likely to have inadequate ...

Are you feeling tired all the time? Maybe you're getting pins and needles more occasionally or your memory isn't quite the ...

Not only young adults, but teenagers are also facing issues with prematurely greying hair which has affected their confidence and triggered anxiety.

Some individuals experience premature graying of hair. Several factors can contribute to this, including vitamin deficiencies. Some individuals experience premature graying of hair. Several factors ...

Those following a plant-based diet, particularly vegans and strict vegetarians, are at higher risk for B12 deficiency since it is primarily found in animal-derived foods.

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

The mackerel is packed with nutrients: 100 grams contains about 500% of the recommended daily intake of vitamin B12 and 130% ...

A doctor has taken to TikTok to explain to followers why they could be feeling fatigued all the time – and it's all down to ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...