Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

Vitamin D may lower ICU and intubation rates in COVID-19 patients, with significant benefits observed in older and severe ...

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a ...

Vitamin D deficiency in early life may contribute to biological processes that raise the risk of autoimmune conditions, ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

Research indicates that low vitamin D levels may contribute to anxiety and depression in pregnant women, emphasizing the ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Deficiency of vitamin D has been linked to issues in bone health, but recent studies are revealing a more complex ...

A new study published in Science Advances now shows that disrupting a key enzyme involved in the conversion of vitamin D to its biologically active form can negatively impact the development of T ...

New research suggests the seasonal shift to winter could have serious long-term consequences, especially for our children.