The goal of body recomposition is to lose fat and gain muscle simultaneously, unlike the traditional approach of "bulking and cutting" in which you intentionally put on a lot of weight first ...

However, weight loss research has focused on green tea extracts or supplements, not the beverage. Share on Pinterest Green tea is a popular beverage loaded with antioxidants and various plant ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

Simply sign up to the Hedge funds myFT Digest -- delivered directly to your inbox. Ken Griffin’s Citadel gained 15.1 per cent in 2024, just ahead of longtime rival Izzy Englander’s Millennium ...

“Weight creep” doesn’t have to be inevitable. Here’s what’s behind this sneaky annual occurrence and some practical steps to prevent it. Adults tend to gain weight progressively as they ...

But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend something simpler: Don’t drink your calories.

The stock market boom in 2024 made the rich even richer, with US billionaires dominating Bloomberg's Billionaire Index. According to the index as of December 30, just 11 American billionaires and ...

In the United States, the bellwether S&P 500 notched more than a 23% gain, marking the index's best two-year run since 1997-1998, while the Nasdaq surged nearly 30%. Looking ahead to 2025 ...

Gold is heading for its biggest gain in 14 years, with a 27% advance fueled by US monetary easing, sustained geopolitical risks and a wave of purchases by central banks. While bullion has ticked ...