A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...
June 3, 2024 — Healthy adults ... found that vitamin D supplementation during pregnancy was linked to reduced rates of asthma and wheezing in ... Taking Higher-Than-Recommended Doses of Vitamin ...
BIDMC research finds Vitamin D supplementation did not affect markers of subclinical cardiovascular disease in older adults with low serum Vitamin D levels.
The average adult’s recommended daily value (DV) of vitamin D is 20 mcg (800 IU or international units ... This means that your body uses vitamin D3 more efficiently, so you might need a higher dose ...