Aerobic physical activity (APA) is associated with a small but significant reduction in depression among adults with cancer, ...

Learn all about anaerobic exercise, including how it betters performance and differs from aerobic physical activity.

In this systematic review and meta-analysis, aerobic physical activity was associated with modest short-term and long-term ...

In this systematic review and meta-analysis, aerobic physical activity was associated with modest short-term and long-term reductions of depression among adults with cancer. Future studies should ...

This study is led by Prof. Landong Li (College of Chemistry, Nankai University) and Prof. Ding Ma (College of Chemistry and Molecular Engineering ...

According to the WHO, to reduce early cardiovascular diseases and maintain a healthy life, you need at least 30 minutes of ...

Browns: Five matchups to watch - PhillyVoice. Wyatt Teller is a two-time All-Pro who has also made three Pro Bowls. He ...

Dutchess County Division of Solid Waste Management is expanding the 2024 Composting Grant Program to offer additional options ...

Keeping your lungs healthy is important to protect you from several illnesses. Simple practices like breathing and cardio ...

Adults with type 1 diabetes should perform aerobic cooldowns to manage high blood sugar after intense exercise where glucose ...

New research is revealing remarkable ways to keep your heart healthy. We asked the experts to shed light on some of the ...