As people prioritise following a healthy diet, a common adjustment they make is shifting to lactose-free options. Lactose, the sugar found in milk, breaks down into glucose and galactose and, when ...

People with lactose intolerance are unable to fully digest the sugar (lactose ... Due to its ageing process, the protein ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high ...

Lactose intolerance affects approximately 65% of the world's population. People with this condition lack lactase, the enzyme ...

The original healthy cheese is having a comeback – here’s why the 1980s favourite is worth adding to your weekly shop ...

Lactose intolerance occurs when people are unable to digest significant amounts of lactose, a sugar found in milk and dairy products. This digestive issue is pretty common in India and while it cannot ...

You've probably heard the motto, "Everything in moderation." Of course, this applies to all foods and (unfortunately) includes cheese. As a dietitian, a member of a family that owned a cheese store in ...

What's not to love about cheese? That delicious, tangy delight tempts your taste buds the moment its mouthwatering scent hits the room. Whether grated over a steaming plate of spaghetti Bolognese ...

Philadelphia Union goalkeeper Holden Trent died Saturday at age 25, the Major League Soccer club announced. The club said it would not be providing any further details out of respect for Trent's ...