FROM avoiding temptation to blitzing your home of booze, there are a number of ways we’re advised to cut back on alcohol. But now a new study has offered up a surprising new way to diminish ...

After a gut punch of a diagnosis, Aaron Sanchez faced a stark choice. So he cleaned up—and retooled his entire life.

Diwali is not just about lights and fireworks! Along with all those candles and crackers, we often dive into sugary, oily and ...

This comprehensive guide will delve into the top 10 best lung detox products available for smokers and ex-smokers. We'll ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

This article offers a step-by-step guide to on How to Heal Alcohol Withdrawal Syndrome at Home, outlining symptoms, tips, and ...

The shaking may develop as a result of the impact of alcohol on the brain, or due to damage to other body systems that then ...

Stay hydrated: Drinking plenty of water helps flush out toxins from your body and supports kidney function. Eat fresh fruits and vegetables: Incorporate a variety of fruits and vegetables into your ...

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

Practices like Anulom Vilom Pranayama and various asanas, alongside healthy dietary changes, help manage stress and promote detoxification ... ceasing tobacco and alcohol use, can significantly ...