Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

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But adding lemon or lime—or a health food such as apple cider vinegar—to water do not make it more alkaline, she said. "They do the exact opposite and make it more acidic," said Byrne.

In the study, participants were given “alkalization therapy," which consisted of eating an alkaline diet (more fruits and vegetables, less meat and dairy) and 3.0-5.0 grams of oral sodium bicarbonate.

“I do believe that the vegan diet is still the healthiest diet to have and I aspire to one day be a raw alkaline vegan.” Lizzo Addresses Ozempic Accusations as She Reveals '5 Months of Weight ...