Whether you're looking for a high-performance exercise bike, an under-desk treadmill to burn calories while working, or you ...

Just 20 minutes of strength training, five days a week is all you need to start seeing results from an at-home strength ...

Former six-time Mr. Olympia Dorian Yates opened up on whether free weights or machines are more effective for muscle-building ...

Have you ever walked by an elliptical at the gym and wondered, "Could that contraption be a useful part of my workout routine ...

Getty / Tempura Ellipticals are a cardio standby at the gym, and for good reason: they're a low-impact, full-body exercise ...

A walking expert explains what types of strategies you can use to add more walking to your daily life and routines to follow.

If you don’t have a lifting partner, or feel less confident using a barbell on your own, a Smith machine is a great asset for extra support and safety. “The guided bar significantly reduces the risk ...

Fitness enthusiasts across Cornwall now have a new 24/7 option to fuel their passion, thanks to the grand opening of Snap ...

You can achieve almost any fitness goal using just bodyweight exercises at home, but abs workouts in particular can be highly effective without needing to use weights or any other kit. They can also ...

We suggest that you full-on sprint toward these Black Friday and Cyber Monday treadmill deals before they sell out.

As a cycling instructor, I want everyone to have the best possible experience in class. Here's how you can make that happen ...

The legendary filmmaker said he's tired of seeing "one after another of this remake ... He continued, “I saw Shogun in the ‘80s. I watched all 13 hours. I’m good. I don’t need to see that story again, ...