If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

Did you know the way you sleep each night plays a crucial role in selecting the right mattress for you ... Plus, this position can relieve congestion from a stuffy nose or allergies, especially if you ...

While some find a warm bowl of chicken soup soothes their throat, others find eating something cold more comforting, says Dr.

Have you ever been frustrated by one side of your nose feeling completely blocked while the other is clear? As annoying as it ...