Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

Being fragile babies can often catch cold through allergies or minor infection Here are some safe and simple natural remedies ...

AS COLD and flu season hits, a GP has issued a warning over a common remedy that could cause symptoms to “come back with a ...

What is pregnancy nose? Is it just a rumour or does your nose actually get bigger when pregnant? Learn about the cause and ...

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

Over 200 viruses can cause colds, but six are the most common. These include rhinovirus, coronavirus (common cold version), ...

In a child age 3 or under, this can be a challenge. For starters, it’s not always obvious what’s causing that stuffy nose. Infants and toddlers often catch colds because they are just starting ...

What happened to McCall is known as the rebound phenomenon. You spray and spray, several times a day, but your stuffy nose seems to get worse. It’s a well-known problem, says Marilene Wang ...

Turning on the heat for the first time this season can bring on cold-like symptoms. Here’s why — and how to avoid it.

Parents are marketed a range of "solutions" to help their unwell kids sleep better, including using a humidifier or vaporiser ...