And for what to buy instead, check out The 10 Best Protein Bars in 2024. With more sugar than protein, the Gatorade Peanut Butter Chocolate Protein Bar is one you want to limit. The American Heart ...

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

Dietitians generally support a 'food-first' approach, promoting whole foods while recognising that moderate UPF consumption ...

With these quick and nutritious snack ideas, staying healthy and energized can easily fit into even the busiest of schedules.

I’m excited to share my recipe for no bake, Peanut Butter Chocolate Chip Perfect Bars with you today! They are full of ...

Date-stuffed cookies, made with spiced dates, cinnamon, and nutmeg, are a delicious, chewy, and sweet treat perfect for ...

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana Ehsani calls it Nutritious November.

These chunky, chewy Clif Bars are made with actual food, for a big energy boost when you’re on the trails or at the crag ...