When it’s coughed up, though, do you spit it out? Do you try to cough it up just so you can spit it out? According to a health expert, you may want to think twice before making that move.Should you ...

Jassey, DOCoughing up thick, green mucus may mean a bacterial or, less often, viral infection, but that's not always true.

The sticky, slimy goo plays an essential role in fighting off infections, shaping the gut microbiome and more.

But if you notice you always seem to be coughing after you eat ... “Then, as the larynx opens, a gust of air flies out, carrying any mucus or irritant with it.” A little clearing of the throat or a ...

Always speak with a healthcare ... A study published in 2019 found that coughing and huffing during treadmill exercise can clear mucus more than at rest. NIH News in Health. Marvels of Mucus ...