Mum-of-two Alina, known on social media as @healthyfoodfinds, is a regular sharer of child-friendly healthy meals and snacks. She recently took to her platform to share a recipe for air fryer ...

Ahead, our checklist of things to do for a healthier, happier month. 🥣 Eat oatmeal. Oct. 29 is National Oatmeal Day, and who are we to argue? While this porridge has a rep for being blah ...

But is oatmeal healthy? Are all of the side effects of ... registered dietitian nutritionist and recipe developer at Cheerful Choices. "Research continues to show cholesterol-lowering effects ...

Whenever possible, I opt to make treats such as this oatmeal cream pie recipe, instead of purchasing them. That way they’re preservative-free, I have complete control over the ingredients that go into ...

AUSTIN, Texas — Alyssa Thompson scored her first goal for the United States, Jaedyn Shaw provided the go-ahead goal in the 85th minute, and the Americans beat Iceland, 3-1, in an exhibition on ...

AUSTIN, Texas -- Alyssa Thompson scored her first goal for the United States women's national team, and Jaedyn Shaw and Sophia Smith scored late on Thursday at Q2 Stadium as the Americans defeated ...

Alyssa Thompson and Jaedyn Shaw, both still teenagers, scored first before Sophia Smith provided a late dagger to seal the result. Thompson was the only player to start who did not play in this ...

On Thursday night in Austin, Texas, there was something different about Alyssa Thompson. Right from kick off in the U.S. women’s national team 3-1 friendly win against Iceland, the fleet-footed ...

Heading into the finale, each sickening queen has at least one win, and though Alyssa and Nehellenia never lipsynced, Kween and Kitty led the pack with three each. To select the first ever Global All ...

Some have highly complex recipes that involve additives and fillers (a strange twist for such a simple food), while others contain surprisingly high levels of calories, fat, and sodium. Of course, ...

“She was very much about holistically being healthy.” Alyssa’s fascination with health was part of her curiosity about, well, everything. She taught herself at least four languages ...

These healthy snacks are perfect as post-workout snack, pre-workout, you also can take them to travels, picnics o to school and work. Some of these healthy recipes are even dairy free and vegan ...