Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at the age of seven, according to new research.Bone density scans taken for the study led by the University ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Vitamin D helps keep the body running smoothly affecting nerve and muscle function, inflammation and influences many genes ...

New research has found that children whose mothers took extra vitamin D during pregnancy still have stronger bones at the age of seven ...

A HIDDEN health threat could be lurking in the lattes of around half the population, a study suggests. Drinking milk increases the risk of a heart attack – with even skimmed milk a danger.

Eating bugs is still very taboo in Western culture, but insects actually provide a lot of health benefits ... once you can ...

It’s also the lowest calorie option of the bunch, at 100 calories for a 16-ounce Grande. Those calories, however, mostly come ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

The Republican's famed orange appearance has sparked debates but we know how you can avoid the same fate with these ...