The recommended daily intake of calcium for adults is 1000-1200mg per day. It is important to ensure that the supplement you choose provides an adequate amount of calcium per serving. After ...

Seniors may require higher doses of calcium to maintain bone health, so it’s important to choose a supplement that provides an adequate amount of ... to two tablets per day.

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

New research has found that children whose mothers took extra vitamin D during pregnancy still have stronger bones at the age of seven ...

It also has the most saturated fat (about five grams per cup for plain yogurt). Low-fat yogurt falls in between whole-milk ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at the age of seven, according ...

Interestingly, studies show that a potassium-rich diet may help prevent osteoporosis by reducing the amount of calcium your body loses through urine. Kidney stones are clumps of material that may ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new ...

Researchers said bone density scans showed they contained more calcium and more minerals, making them stronger and less ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new research led by the University of Southampton and University Hospital ...

Vitamin D, also known as the sunshine vitamin, helps regulate the amount of calcium and phosphate in the body -- minerals ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...