Borscht is Ukraine’s national dish, and this historical recipe for traditional Ukrainian borscht beet soup is as authentic ...

I loosely tracked my calorie and protein intake while losing weight, which taught me a lot about nutrition and the portion sizes appropriate for my body and activity levels. But I knew I didn't ...

Increased land management by Aboriginal people in southeastern Australia around 6,000 years ago cut forest shrub cover in half, according to our new study of fossil pollen trapped in ancient mud.

To get the most nutritional value ... blood pressure, and making bone, protein, and DNA. It’s rich in antioxidant vitamin E. Almond milk is a good source of vitamin E, which is important ...

The new fossil, found in Argentina, surpasses the previous ancient record holder by about 20 million years. Imprinted in a slab of sandstone are parts of the tadpole's skull and backbone ...

However, Mars missions can take years, which presents a whole host of problems, including astronaut nutrition ... gravity can lead to muscle loss and bone density loss, and radiation exposure ...

The ancient Romans were masters of building and engineering, perhaps most famously represented by the aqueducts. And those still functional marvels rely on a unique construction material: pozzolanic ...

Restoration work at the site of a "key" ancient Egyptian temple is revealing long-hidden colorful details in its decorations. The Temple of Esna, located on the west bank of the Nile over 30 miles ...

Chicken and black beans pull double protein duty in this low-lift enchilada casserole, which offers added heartiness from an optional bone broth base ... to reach your nutrition goals.