However, there’s one vitamin that (despite eating healthily) you simply have to supplement in autumn and winter: vitamin D. Due to shorter days and lack of sun exposure, experts say we can all ...

If you’re not getting enough of this nutrient from sun exposure, vitamin D supplements can help. Check out our picks. If you’ve discovered you have a deficiency in vitamin D, you’re not alone.

In the current age, supplements with Human Growth Hormone (HGH) have become favored due to their likely anti-aging benefits and augmentation of athletic performance. HGH, a hormone that the ...

Not everyone needs to take a probiotic supplement, but if you and your healthcare team decide that you may benefit from one, there are many excellent products on the market. This article features ...

It also helps the immune and endocrine systems. While it's a naturally occurring chemical in the brain, you can also use GABA supplements to keep your levels up. Before we talk about the best GABA ...

Men’s enhancement supplements have recently gained recognition and notable popularity, being in high demand. These supplements aid in improving sexual performance, increasing sexual desire ...

That's where supplements come in. You can use vitamins and supplements to cover any holes in your diet while working to strengthen your vision and stave off eye diseases. Below are some of the ...

Oct. 9, 2024 — Scientists have long wondered why animals get the DNA inside their mitochondria, the cell's energy center, only from their mothers. New research explains why and offers hope for ...

Read on to learn all about using supplements for gout. There are many forms of arthritis out there. But typically, arthritis falls into two categories: inflammation arthritis and noninflammatory ...

With a parliamentary inquiry into menopause expected to report shortly, experts are warning of a rise in ineffective and potentially harmful menopause supplements. Susan Davis, head of the ...

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The US' top supplement expert doesn't typically take any himself. Stefan Pasiakos is the director of the Office of Dietary Supplements at the National Institutes of Health, a federal body that ...