Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of diet, rich in fruits, vegetables, and healthy fats, aims to reduce ...

This is not an exhaustive list, and a health care provider or dietician can help you understand what foods to avoid if you ...

Vidya Balan recently claimed she lost weight by adopting an anti-inflammatory diet, which focuses on whole foods for an overall health Whole grains such as quinoa, brown rice and oats are very low ...

Chronic inflammation can contribute to various diseases, and factors like stress, inactivity, and inflammatory foods can increase the risk. Therefore, it is essential to add anti-inflammatory ...

An anti-inflammatory diet is a way of eating that focuses on reducing inflammation in the body, which can contribute to chronic conditions like heart disease, diabetes, arthritis, and autoimmune ...

Vinegar contains substances like histamine, sulfites, and salicylates that can trigger allergy-like symptoms. It's also made of acetic acid, which may upset your digestive tract and cause symptoms ...

For older women who are experiencing these changes, adding anti-inflammatory foods to your diet can be especially beneficial. Anti-inflammatory foods help combat inflammation, which has been ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is linked to various chronic conditions such as arthritis, heart disease ...