Scientists at Trinity College Dublin have discovered a new process in our immune systems that leads to the production of an ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

It’s the time of year for bugs and viruses to do the rounds and whether you have been caught with a cold, or have been lucky ...

Eucalyptus oil is known for its strong antimicrobial properties. These properties are due to compounds found within the oil.

Tracking your mucus color can also tell you when you’re on the mend. Once “the color starts to change back to clear,” this is ...

Now that you understand the power of food in managing inflammation, let’s get cooking! Sushma recommends incorporating these ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

Ann Garry, a nutritionist at Health Coaches Academy, recommends certain foods and lifestyle tricks for people who want to ...

In an alarming discovery, researchers have uncovered a startling link between chronic stress and the progression of ...

REDUCE INFLAMMATION For those with short-term or chronic inflammation, sunflower seeds can offer anti-inflammatory benefits.

Researchers have discovered a natural immune mechanism in mice that stops escaped cancer cells from developing into tumors elsewhere in the body.

Some of the healthiest forms of travel include physical activities such as hiking, climbing, walking and cycling. This ...