The problem of joint pain and swelling due to increased uric acid is troublesome. Sometimes it becomes difficult to even keep ...

High uric acid levels can lead to painful gout and kidney stones. Adding the right fruits to your diet can support healthy ...

High uric acid levels can lead to conditions like gout, so it's important to manage your diet. Here are 7 herbs and spices that you can consume regularly to help lower uric acid levels: Ginger: Known ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

It aids in lowering the concentration of purines, which lowers these levels. Limiting the use of specific foods and drinks, such as alcohol, red meat, and shellfish, may be recommended by the ...

Medically reviewed by Anita C. Chandrasekaran, MDMedically reviewed by Anita C. Chandrasekaran, MD Gout and rheumatoid ...

Many fruits are low in purines and can be enjoyed as part of a low-purine diet. Berries, cherries, citrus fruits, and apples are excellent choices due to their anti-inflammatory properties and ...

Include fibre-rich foods like oatmeal, fruits, and vegetables to promote healthy uric acid levels Herbs like nettle tea, dandelions, and turmeric have anti-inflammatory properties and may help ...

limiting foods high in purines, avoiding alcohol, and managing any other chronic conditions you may have. It’s best to work with a healthcare professional such as a physician, as well as a ...

It's also in many foods, such as meat and shellfish. Normally, uric acid passes through your ... Pain relievers and anti-inflammatories are usually prescribed to ease pain and reduce swelling.

Turmeric: It has curcumin that is effective against high uric acid levels. Its anti-inflammatory, antibacterial properties makes it ideal for controlling inflammation of gout. Fenugreek ...