When someone has battled depression, the possibility of a relapse always lingers. Recognizing the warning signs early can ...

You’re probably familiar with chamomile tea, lauded for its naturally calming effects, but if you’re not much of a tea drinker, there are other ways to ingest this natural sleep aid. Chamomile ...

Spicy food is deeply rooted in our culture, but our lifestyles require us to consider a few things before indulging. Let's ...

Nearly 97,000 people died of drug overdoses between June 2023 and June 2024, dropping from a peak of more than 113,000 people ...

In today’s health headlines, signs that sexually transmitted infections are declining. Could standing desks not be a great ...

Increasing occurrences of depression have been correlated with folate shortages ... helps minimise anxiety as well as stress. Magnesium also aids in greater relaxation and ease of movement, all of ...

READ MORE: Psychologist Dr Martha Deiros Collado explains how to keep kids safe online READ MORE: 'I'm a GP – boost your ...

Discover whether it's possible to have mixed dementia, specifically a combination of Alzheimer's and Lewy body dementia. This ...

Neurodiversity is a concept that embraces the different ways that the human brain processes information, functions, and presents behaviourally.1 Instead of thinking in terms of a medical disability ...

Breastfeeding and work are on another level. For me, it was possible because I had a large pump and somewhere to pump at the ...

For those dealing with depression, laughter provides a small but powerful boost that can foster a sense of connection, joy, and emotional stability. If you’re struggling with sleep, laughter might be ...