As sleep troubles become increasingly common among adults and children, many individuals are resorting to sleeping pills ...

When someone has battled depression, the possibility of a relapse always lingers. Recognizing the warning signs early can ...

Antidepressant side effects may not universally improve as treatment progresses, a new study published in Acta Psychiatrica ...

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Packing schedules with structured activities leaves little time for play, relaxation and natural growth. Research suggests it ...

Researchers sought to determine the relationship between sleep duration and clinical depression in patients with cardiovascular disease.

No system of government will work for people who do not take initiative to help each other. No social welfare can reach the ...

Using cannabis during the day after a bad night of sleep led to an improvement in same night sleep quality. Using cannabis to ...

In this pilot randomized controlled trial, the Sleep Mood Intervention: Life Effectively (SMILE) intervention was associated ...

A lack of sunlight may cause the body to increase the production of melatonin, a chemical that affects sleep patterns and ...

Researchers released new clinical guidelines for treating restless legs syndrome (RLS), emphasizing patient-centered care and ...