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Weight loss seems to get all the attention, but there are plenty of cases where weight gain can actually be the best thing ...

Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

There are many mechanisms at work here, but the blood sugar increase is probably secondary to the weight gain, rather than ...

If you are currently focusing on weight loss, you may have noticed that losing weight initially seemed easier. It is common ...

Sweating is a natural part of any good workout, but when you produce sweat, does it help you lose weight? Some believe that ...

Amanda Bynes, who previously shared that she gained 20 lbs. due to her struggle with depression, revealed the progress she’s made in her weight loss journey.

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Some research has also found that it may help with weight loss. In the United States, the Food and Drug Administration (FDA ... A magnesium deficiency may raise the risk of depression. Taking a ...

Starting and sticking to a healthy weight loss plan can sometimes seem impossible. Here are 16 things you can try to help find the motivation to achieve your weight loss goals. Clearly define all ...