We all want the secret to living a longer and healthier life, and these four tips will help you achieve that goal and be your ...

Medically reviewed by Oluseun Olufade, MD Exercise offers both physical and mental health benefits. When combined with other ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

International Men’s Day, observed on November 19, is dedicated to appreciate the contributions of men to society. It ...

Mental health hospitalization represents a crucial intervention for individuals facing severe psychological challenges. While ...

Whilst we often associate winter with festive fun and celebration, the change in weather can make it a difficult time for ...

Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

Each month, countless women navigate a rollercoaster of physical and emotional changes linked to their menstrual cycle. While ...

The specialist has just published a book that reviews the benefits and risks of medications for mental illnesses ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...