Antidepressant side effects may not universally improve as treatment progresses, a new study published in Acta Psychiatrica ...

The specialist has just published a book that reviews the benefits and risks of medications for mental illnesses ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...

Despite being a first-line treatment for adolescent depression and anxiety, antidepressant drugs appear to have questionable efficacy and carry an increased risk of adverse effects in this population.

Practicing good sleep habits can help improve your sleeping patterns. These may include not eating before bed, not looking at your smart devices before bedtime, or exercising in the evening.

If you are currently focusing on weight loss, you may have noticed that losing weight initially seemed easier. It is common ...

Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

“She said she was approaching forty. I couldn’t help wondering from what direction.” ...

Learn more about how an anesthetic traditionally used for surgical procedures may help depression and what to expect during ...

Then, in her early twenties, a period of anxiety and continually feeling highly strung led her to seek help from her GP. She was prescribed Aropax, an antidepressant that contains selective ...