When you buy through links on our articles, Future and its syndication partners may earn a commission. The effect of antidepressants on sleep has been widely documented, with different people ...
How stopping antidepressants affected my sleep Getting ... here are some more tips that can help you sleep well. Sleep hygiene refers to the habits you form before going to bed and the environment ...
If you continue to have difficulty sleeping, there are other resources that may help you. Insomnia apps can help you track your sleep patterns. Some apps also offer relaxation techniques and ...
To help weigh up the ... Prof Wessely acknowledges that antidepressants have side effects, but for most people these are mild. It is also important to note that when you are prescribed ...