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Cal Alumni Association
1 天
How Self-Compassion Can Help You Deal With Stress
According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.
20 小时
Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
12 天
on MSN
Childhood anxiety: Common causes, coping strategies for parents and children
Childhood anxiety can happen from various things and all of them are interconnected but differ from one child to another ...
Hindustan Times
12 天
Childhood anxiety: Common causes, coping strategies for parents and children
Common Causes of Childhood Anxiety: In an interview with HT Lifestyle, Archana Singhal, Counsellor, Family Therapist and Founder of Mindwell Counsel in Delhi, highlighted the following causes of ...
verywellhealth
18 小时
12 Ways to Manage Stress While Living With Crohn’s Disease
Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...
3 天
Expert advice for coping with election stress
Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...
Zawya
1 小时
RAK Diabetes Challenge 2024 highlights the critical link between diabetes and stress
Practical methods for coping with stress and managing diabetes were provided during the educative event ...
4 天
How to cope with stress, anxiety surrounding presidential election
The presidential election can be a source of significant stress and anxiety. Family therapist Thomas Kersting joins TODAY to ...
1 天
on MSN
Kamala Harris cackles that she’s ‘not eating gummies’ to cope with election stress
Vice President Kamala Harris may want to legalize marijuana, but she laughed off the idea of turning to infused “gummies” to ...
12 天
5 Signs That Distinguish Type A Personality From ‘High Functioning’ Career Anxiety
Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...
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