According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Vice President Kamala Harris may want to legalize marijuana, but she laughed off the idea of turning to infused “gummies” to ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.

Lake Street Church of Evanston is hosting the first in a series of community events related to the 2024 election season from ...

The presidential election can be a source of significant stress and anxiety. Family therapist Thomas Kersting joins TODAY to ...

Understanding the impact of infertility on your mental health and learning ways to cope can make a huge difference in how you ...

Psychotherapy, medication or a combination of both is advised. The course of action depends on the individual’s symptoms , ...

Engaging in regular physical exercise can have a significant impact on your emotional regulation. Research shows that ...