According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping ...

Stress eating is very common. However, it is important to choose better and healthier options over junk and sugary foods.

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

JOHANNESBURG - Matric exams can be highly stressful. With the class of 2024 matric exams underway, one needs to ask how best ...

The presidential election can be a source of significant stress and anxiety. Family therapist Thomas Kersting joins TODAY to ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

Vice President Kamala Harris may want to legalize marijuana, but she laughed off the idea of turning to infused “gummies” to ...

Practical methods for coping with stress and managing diabetes were provided during the educative event ...

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...